I Was A Good Smoker Earlier, But I Reduced It Now . Currently I Am Smokine One Cigarrette A Day….?
August 9th, 2009 • Related • Filed Under
I was a good smoker earlier, but i reduced it now . Currently i am smoking one cigarette a day. Even this one Cigarette is causing hell lot of health problems(Improper voice to gastric problem to little chest pain and spinning feeling at times) . I decided to quit the habit . But i am unable to quit this one per day habit .I thought of applying nicotine patches, but i feel patches will induct more nicotine into my body, so i didn’t go for it . Now i am thinking to buy an e-cigarette(which doesn’t induce TAR and other harmful components to the body).
Please suggest me the best way to quit this habit .
Advance thanks for you all
The SE is an RN4081 also known as the super cig or the Npro. parts are available at many sites. ...
Why buy expensive cartridges that half dried up before you even open them?
Buy yourself the E-Liquid (Liquid nicotine) and refill ...
Listen to Lisa, It appears she is a fellow e-cigarette-forum member. 
The Smoking Everywhere Gold is an RN4081 and you can get replacement parts from a variety of vendors under that ...
smokeless delite electronic cigarettes are the best ecigs that I have ever used! 
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Comment by WP Robot Plugin on 9 August 2009:
Just go ahead and quit. One can easily become 10. beware of that. Its not an easy thing to give up but the best thing is to completely give it up. Good Luck.
Comment by RT(R) on 9 August 2009:
will power is the only way. you have to really want to quit
Comment by Matt on 10 August 2009:
Just ‘bite the bullet’; one cig a day can’t be that hard to quit.
Comment by rfid powerpoint on 10 August 2009:
Is it at the same time & place each day? What’s going on at the time when you really feel like having that one cig? Maybe you need to change something in that part of the day. Take it slowly – aim for one cig every second day for a few weeks, then one every 3rd day and so on.
You’ve got everything to gain – good luck!
Comment by Jamie B on 10 August 2009:
well firstly well done in trying to give up and well done for only having one a day it can be hard i know it can be but u should try this new cigarette and if it doesnt work just really try and quit altogether u will be grumpy and feel ill but eventually these feelings will vanish just try and keep yourself busy and u will be ok
good luck